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Info and experts links

U-SELFCARE


MASSAGE U

www.MassageNerd.com Our good friend Ryan Hoyme, aka MassageNerd, is a long-time massage educator. Ryan also served as massage faculty auditor for ACICS, the accrediting board for for-profit colleges. Known for his infectious laugh, his awesome website features free massage videos (techniques, anatomy terms, history, etc.), interviews with some of the world's most prominent massage experts, and people in various complementary and alternative health practices. He even interviewed the Roleo inventor. You can spend literally hours on this site and not get bored. Don't miss Ryan's great reviews of our Roleo Massager!


U-EAT

http://food52.com/ - Go to for everyday recipes, hands down favorite online resource for culinary inspiration!

http://www.epicurious.com/ - Can't beat the variety of recipes on here and lots of user reviews which are essential to fine tuning execution of a recipe.

http://www.splendidtable.org/ - The Splendid Table is a weekly podcast that is the best food related podcast I've ever heard! Great resource for tips on everyday cooking and simple, healthy, and delicious recipes.

http://ohsheglows.com/ - One of the most popular vegan food bloggers out there – anything you can think of made vegan! Also, many options for healthy desserts.

http://www.loveandlemons.com/ - Countless vegetarian and vegan recipes for any occasion – with an emphasis on fresh ingredients and easy preparation. 2014 Readers Choice Best Cooking Blog by Saveur Magazine.


U-FITNESS

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