Free Shipping to U.S. for orders over $44.00

Welcome to our online store!

0
item(s)

Questions? Email us:

info@u-selfcare.com

×

Registration

Profile Informations

Login Datas

or login

First name is required!
Last name is required!
First name is not valid!
Last name is not valid!
This is not an email address!
Email address is required!
This email is already registered!
Password is required!
Enter a valid password!
Please enter 6 or more characters!
Please enter 16 or less characters!
Passwords are not same!
Terms and Conditions are required!
Email or Password is wrong!

Selfcare articles

Trigger Points and Carpal Tunnel: Your hand pain might not be Carpal Tunnel Syndrome
 http://u-selfcare.com/trigger-points-and-carpal-tunnel

Basics: the University of Kentucky Student Affairs answers the questions, "So What is Selfcare, Anyway?" with some explanation and examples of good self-care habits.
https://www.uky.edu/StudentAffairs/VIPCenter/downloads/self%20care%20defined.pdf

Marygrace Taylor of eatclean.com tells us some the age-old wisdom about nutrition isn't just an "old wive's tale in "6 Superfoods Your Grandmother Ate - And You Should Too,"
http://www.eatclean.com/scoops/nutrition-advice-grandma


Anne-Sophie Reinhardt, “12 Powerful Self-Care Tools You Can't Live Without” discusses how self-care, and self-love, are important foundations for a healthy, happy life.
http://www.lifehack.org/articles/lifestyle/12-powerful-self-care-tools-that-you-cant-live-without.html


Paul Ingraham, “Therapeutic Touch is Silly” is an unbiased look at energy work.
https://www.painscience.com/articles/therapeutic-touch.php


ABMP Wrist Pain by Ben Benjamin offers a comprehensive look at Carpal Tunnel and other wrist conditions.
http://www.massagetherapy.com/articles/index.php/article_id/899/Wrist-Pain


Arthritis Foundation “Benefits of Massage” by Susan Bernstein summarizes studies showing the positive benefits of massage for Arthritis pain.
http://www.arthritis.org/living-with-arthritis/treatments/natural/other-therapies/massage/massage-benefits.php


Yoga shown to reduce hospital visits? Yes. And meditation helps too. Huffington Post by Carolyn Gregoire
http://www.huffingtonpost.com/entry/yoga-meditation-health-care-costs-study_562fa500e4b06317990f8754?utm_hp_ref=science&ir=Science&section=science

My Cart

You have no items in your shopping cart.

x
Subscribe to our newsletter
subscribe to the U-SELFCARE.COM mailing list to receive updates on new arrivals, special offers and other discount information.